{"id":3892,"date":"2021-11-09T18:50:06","date_gmt":"2021-11-09T08:50:06","guid":{"rendered":"https:\/\/multitaskingwife.com\/?p=3892"},"modified":"2021-11-09T18:50:07","modified_gmt":"2021-11-09T08:50:07","slug":"notion-habit-template","status":"publish","type":"post","link":"https:\/\/multitaskingwife.com\/notion-habit-template\/","title":{"rendered":"\u3010Notion \u514d\u8cbb\u6a21\u677f\u3011\u5efa\u7acb\u7fd2\u6163\u8ffd\u8e64\u7cfb\u7d00\uff0c\u57f9\u990a\u81ea\u5f8b\u990a\u6210\u826f\u597d\u7684\u7fd2\u6163"},"content":{"rendered":"<p>\u201d<\/p>\n<p style=\"\">\u990a\u6210\u539f\u5b50\u7fd2\u6163\uff0c\u5347\u7d1a\u70ba\u6700\u597d\u7248\u672c\u7684\u81ea\u5df1<\/p>\n<p style=\"text-align: center;\">\u5982\u679c\u60a8\u60f3\u5728 Notion \u4e2d\u8ffd\u8e64\u6bcf\u65e5\u7fd2\u6163\uff0c\u9019\u500b\u6a21\u677f\u975e\u5e38\u9069\u5408\u60a8\u3002<\/p>\n<p><span style=\"\"><span style=\"color: var(--tcb-color-18);\">\u5feb\u901f\u9023\u7d50\uff1a<\/span><\/span><a href=\"#tve-jump-17d039f8ac4\" style=\"outline: none;\"><span style=\"\">\u76f4\u63a5\u53bb\u4e0b\u8f09 Notion \u6a21\u677f<\/span><\/a><\/p>\n<h2 data-heading=\"\u70ba\u4ec0\u9ebc\u8981\u990a\u6210\u7fd2\u6163\uff1f\" id=\"t-1636431351984\" style=\"text-align: left;\">\u70ba\u4ec0\u9ebc\u8981\u990a\u6210\u7fd2\u6163\uff1f<\/h2>\n<p>\u7fd2\u6163\u7684\u529b\u91cf\u5f88\u9a5a\u4eba\uff0c\u6bcf\u5929\u4e00\u500b\u5fae\u884c\u52d5\u5c31\u53ef\u4ee5\u8b93\u81ea\u5df1\u6301\u7e8c\u9032\u6b65\uff0c\u6210\u70ba\u7406\u60f3\u4e2d\u7684\u81ea\u5df1\u3002<\/p>\n<p>\u60a8\u60f3\u505a\u5230\u7684\u4efb\u4f55\u4e8b\u90fd\u53ef\u4ee5\u900f\u904e\u523b\u610f\u7df4\u7fd2\uff0c\u89aa\u81ea\u53bb\u505a\u624d\u6703\u6709\u597d\u8868\u73fe\u3002\u6bd4\u5982\u6e38\u6cf3\u3001\u8df3\u821e\u3001\u6162\u8dd1\u3001\u6e1b\u91cd\u3001\u96fb\u73a9\u3001\u5beb\u4f5c\u22ef\u22ef<\/p>\n<p>\u5982\u679c\u60a8\u60f3\u57f9\u990a\u904b\u52d5\u7fd2\u6163\u6539\u5584\u8eab\u9ad4\u5065\u5eb7\u72c0\u6cc1\uff0c\u90a3\u5c31\u5f9e\u6bcf\u5929\u6b65\u884c 30 \u5206\u9418\u958b\u59cb\u3002<\/p>\n<p>\u201d<\/p>\n<p style=\"\">\u80fd\u529b\u4f86\u81ea\u5c0d\u719f\u6089\u7684\u6280\u85dd\u6301\u7e8c\u4e0d\u65b7\u7684\u91cd\u8907\u3002<\/p>\n<p style=\"\"><span style=\"font-weight: normal;\"><b>\u767c\u660e\u98db\u6a5f\u7684\u840a\u7279\u5144\u5f1f<\/b><\/span><\/p>\n<p>\u4e5f\u6709\u4eba\u8aaa 30 \u5206\u9418\u592a\u591a\u4e86\uff0c\u5c31\u5f9e\u4e00\u4e0b\u4f0f\u5730\u633a\u8eab\u958b\u59cb\uff08\u570b\u5916\u90e8\u843d\u5ba2\u63d0\u51fa\u4f86\u7684\u6975\u7c21\u55ae\u6311\u6230\uff0c\u73fe\u5728\u51fa\u66f8\u51fa\u8ab2\u7a0b\uff0c \u6709\u8208\u8da3\u53ef\u770b<a href=\"https:\/\/stephenguise.com\/take-the-one-push-up-challenge\/\" target=\"_blank\" rel=\"noopener\">\u539f\u6587<\/a>\uff09\u3002\u771f\u7684\u5c31\u6bcf\u5929 &#8220;1&#8221; \u4e0b\uff0c\u53ea\u8981\u60a8\u9858\u610f\u6bcf\u5929\u6301\u7e8c\u4e00\u500b\u6975\u7c21\u55ae\u5bb9\u6613\u5b8c\u6210\u7684\u5c0f\u884c\u52d5\u4e5f\u80fd\u5e36\u4f86\u6975\u5927\u7684\u6539\u8b8a\u3002<\/p>\n<h2 data-heading=\"\u6a21\u677f\u8a2d\u8a08\u7406\u5ff5\" id=\"t-1636431351985\" style=\"\">\u6a21\u677f\u8a2d\u8a08\u7406\u5ff5<\/h2>\n<p><span><img fetchpriority=\"high\" decoding=\"async\" alt=\"\" data-id=\"3930\" width=\"744\" data-init-width=\"2560\" height=\"496\" data-init-height=\"1707\" title=\"mockuuups-angle-view-mockup-of-macbook-air\" loading=\"lazy\" src=\"https:\/\/mldixl5nhds6.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/multitaskingwife.com\/wp-content\/uploads\/2021\/11\/mockuuups-angle-view-mockup-of-macbook-air-scaled.jpg\" data-width=\"744\" data-height=\"496\" style=\"\"><\/span><\/p>\n<p>\u4e4b\u524d\u6709\u7528\u7fd2\u6163\u990a\u6210 App\uff0c\u4f46\u66f4\u5e0c\u671b\u96c6\u4e2d\u5728\u540c\u4e00\u500b APP\uff0f\u8edf\u4ef6\uff0c\u800c\u4e0d\u662f\u6bcf\u5929\u90fd\u5207\u63db\u5728\u4e0d\u540c\u7684 App \u4e2d\uff0c\u5f88\u5bb9\u6613\u5c31\u907a\u5fd8\u4e86\u7d00\u9304\u3002 \u56e0\u6b64\u5728 Notion \u8a2d\u8a08\u4e86\u9019\u500b\u7fd2\u6163\u8ffd\u8e64\u6a21\u677f\uff0c\u80fd\u7d00\u9304\u6700\u8fd1 30 \u5929\u7684\u7fd2\u6163\u9032\u5ea6\u3002\u81ea\u52d5\u8a08\u7b97\u5b8c\u6210\u5ea6 %\uff0c\u518d\u7d66\u81ea\u5df1\u4e00\u500b Emoji \u8a55\u5206\u589e\u52a0\u8da3\u5473\uff0c\u6fc0\u52f5\u81ea\u5df1\u3002<\/p>\n<p>\u4f7f\u7528\u7684\u65b9\u6cd5\u5f88\u7c21\u55ae\uff0c\u6bcf\u5929\u7d50\u675f\u7684\u6642\u5019\u53ef\u4ee5\u6253\u958b\u96fb\u8166\uff0f\u624b\u6a5f\u6253\u52fe\u52fe\u5c31\u884c\u4e86\u3002<\/p>\n<p>\u4f38\u5ef6\u95b1\u8b80\uff1a<a href=\"https:\/\/multitaskingwife.com\/notion-copytemplate\/\" rel=\"noopener\" target=\"_blank\" style=\"outline: none;\">\u5982\u4f55\u8907\u88fd\u4ed6\u4eba\u7684\u6a21\u677f\uff1f<\/a><\/p>\n<h2 id=\"t-1636431351986\">\u6a21\u677f\u529f\u80fd<\/h2>\n<p><span style=\"\"><img fetchpriority=\"high\" decoding=\"async\" alt=\"\" data-id=\"3929\" width=\"360\" data-init-width=\"1708\" height=\"540\" data-init-height=\"2560\" title=\"mockuuups-user-scrolling-on-an-iphone-mockup\" loading=\"lazy\" src=\"https:\/\/mldixl5nhds6.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/multitaskingwife.com\/wp-content\/uploads\/2021\/11\/mockuuups-user-scrolling-on-an-iphone-mockup-scaled.jpg\" data-width=\"360\" data-height=\"540\" style=\"\" mt-d=\"-1\"><\/span><\/p>\n<p>\u5c08\u70ba\u684c\u9762\u548c\u624b\u6a5f\u5c4f\u5e55\u8a2d\u8a08\uff0c\u6613\u65bc\u4f7f\u7528\u4e0d\u540c\u7684\u8a2d\u5099\u8a18\u9304\u6bcf\u5929\u7fd2\u6163\u5b8c\u6210\u5ea6<\/p>\n<p>Checkbox \u8a2d\u5b9a\u4e86\u516c\u5f0f\uff0c\u8a08\u7b97\u6bcf\u5929\u7fd2\u6163\u5b8c\u6210\u72c0\u6cc1\uff0c\u4ee5\u53ca\u500b\u5225\u7fd2\u6163\u7684\u5b8c\u6210\u5ea6\u3002<\/p>\n<p><span><img fetchpriority=\"high\" decoding=\"async\" alt=\"\" data-id=\"3918\" width=\"524\" data-init-width=\"1200\" height=\"239\" data-init-height=\"548\" title=\"MTW-Notion-2021 11\" loading=\"lazy\" src=\"https:\/\/mldixl5nhds6.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/multitaskingwife.com\/wp-content\/uploads\/2021\/11\/MTW-Notion-2021-11.gif\" data-width=\"524\" data-height=\"239\"><\/span><span><img data-opt-src=\"https:\/\/mldixl5nhds6.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/multitaskingwife.com\/wp-content\/uploads\/2021\/11\/MTW-Notion-2021-18.jpg\"  decoding=\"async\" alt=\"\" data-id=\"3919\" width=\"524\" data-init-width=\"2280\" height=\"280\" data-init-height=\"1220\" title=\"MTW-Notion-2021 18\" loading=\"lazy\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" data-width=\"524\" data-height=\"280\"><noscript><img decoding=\"async\" alt=\"\" data-id=\"3919\" width=\"524\" data-init-width=\"2280\" height=\"280\" data-init-height=\"1220\" title=\"MTW-Notion-2021 18\" loading=\"lazy\" src=\"https:\/\/mldixl5nhds6.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/f:best\/https:\/\/multitaskingwife.com\/wp-content\/uploads\/2021\/11\/MTW-Notion-2021-18.jpg\" data-width=\"524\" data-height=\"280\"></noscript><\/span><\/p>\n<p>\u8a73\u7d30\u5206\u6790\u7fd2\u6163\u990a\u6210\u7d00\u9304\u3002\u96a8\u8457\u6642\u9593\u7684\u63a8\u79fb\uff0c\u60a8\u5c07\u4f60\u5c07\u770b\u5230\u6bcf\u5468\u7684\u5b8c\u6210\u72c0\u6cc1\u4ee5\u53ca\u90a3\u4e00\u5929\u7684\u81ea\u5df1\u6700\u70ba\u9ad8\u6548\u3002<\/p>\n<p>\u5982\u679c\u60a8\u559c\u6b61\u6211\u7684\u5206\u4eab\uff0c\u60f3\u8981\u9f13\u52f5\u6211\u652f\u6301\u6211\uff01\u6b61\u8fce\u586b\u5beb 1-2 \u53e5<a href=\"https:\/\/multitaskingwife.com\/notion-template-feedback\/\" rel=\"noopener\" target=\"_blank\" style=\"outline: none;\">\u6a21\u677f\u8a55\u50f9<\/a>\uff0c\u6211\u6703\u975e\u5e38\u611f\u8b1d\u60a8\uff01<\/p>\n<p style=\"\"><span>\u66f4\u591aNotion\u6559\u5b78\u7cfb\u5217\uff1a<span style=\"font-size: 40px;\">&nbsp;<\/span><\/span><\/p>\n<p> &#8211;&nbsp;&nbsp; <span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"1\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;tve-froala fr-basic tcb-global-link-kqnqo098&quot;,&quot;href&quot;:&quot;#&quot;,&quot;title&quot;:&quot;\u3010Notion \u514d\u8cbb\u6a21\u677f\u3011\u7fd2\u6163\u990a\u6210&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;class&quot;:&quot;tve-froala fr-basic tcb-global-link-kqnqo098&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/multitaskingwife.com\/notion-indify\/\" title=\"\u3010Notion\u8a2d\u8a08\u6280\u5de7\u3011\u8d85\u5be6\u7528\u7684\u7248\u9762\u8a2d\u8a08\u5de5\u5177-Indify- \u6dfb\u52a0\u5929\u6c23\u9810\u5831\u3001\u5012\u6578\u8a08\u6642\u3001\u4eba\u751f\u9032\u5ea6\u689d Widget \u6559\u5b78\" data-css=\"\" target=\"_blank\" rel=\"noopener\">\u3010Notion\u8a2d\u8a08\u6280\u5de7\u3011\u8d85\u5be6\u7528\u7684\u7248\u9762\u8a2d\u8a08\u5de5\u5177-Indify- \u6dfb\u52a0\u5929\u6c23\u9810\u5831\u3001\u5012\u6578\u8a08\u6642\u3001\u4eba\u751f\u9032\u5ea6\u689d Widget \u6559\u5b78<\/a><\/span>  &#8211;&nbsp;&nbsp; <span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"1\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;tve-froala fr-basic tcb-global-link-kqnqo098&quot;,&quot;href&quot;:&quot;#&quot;,&quot;title&quot;:&quot;\u3010Notion \u514d\u8cbb\u6a21\u677f\u3011\u7fd2\u6163\u990a\u6210&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;class&quot;:&quot;tve-froala fr-basic tcb-global-link-kqnqo098&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/multitaskingwife.com\/notion-progressbar-formula\/\" title=\"\u3010Notion \u6559\u5b78\u3011\u9032\u5ea6\u689d\u516c\u5f0f\u61f6\u4eba\u5305\u3001\u7528\u6700\u7c21\u55ae\u7684\u65b9\u5f0f\u638c\u63e1 formula \u5feb\u901f\u505a\u51fa\u52d5\u614b\u6708\u4eae\" data-css=\"\" target=\"_blank\" rel=\"noopener\">\u3010Notion \u6559\u5b78\u3011\u9032\u5ea6\u689d\u516c\u5f0f\u61f6\u4eba\u5305\u3001\u7528\u6700\u7c21\u55ae\u7684\u65b9\u5f0f\u638c\u63e1 formula \u5feb\u901f\u505a\u51fa\u52d5\u614b\u6708\u4eae<\/a><\/span>  &#8211;&nbsp;&nbsp; <span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"1\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;tve-froala fr-basic tcb-global-link-kqnqo098&quot;,&quot;href&quot;:&quot;#&quot;,&quot;title&quot;:&quot;\u3010Notion \u514d\u8cbb\u6a21\u677f\u3011\u7fd2\u6163\u990a\u6210&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;class&quot;:&quot;tve-froala fr-basic tcb-global-link-kqnqo098&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/multitaskingwife.com\/notion-template-library\/\" title=\"\u3010Notion \u514d\u8cbb\u6a21\u677f\u3011\u81ea\u52d5\u5316\u95b1\u8b80\u9032\u5ea6\uff0c\u6253\u9020\u81ea\u5df1\u7684\u7dda\u4e0a\u5716\u66f8\u9928\" data-css=\"\" target=\"_blank\" rel=\"noopener\">\u3010Notion \u514d\u8cbb\u6a21\u677f\u3011\u81ea\u52d5\u5316\u95b1\u8b80\u9032\u5ea6\uff0c\u6253\u9020\u81ea\u5df1\u7684\u7dda\u4e0a\u5716\u66f8\u9928<\/a><\/span>  &#8211;&nbsp;&nbsp; <span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"1\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;tve-froala fr-basic tcb-global-link-kqnqo098&quot;,&quot;href&quot;:&quot;#&quot;,&quot;title&quot;:&quot;\u3010Notion \u514d\u8cbb\u6a21\u677f\u3011\u7fd2\u6163\u990a\u6210&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;class&quot;:&quot;tve-froala fr-basic tcb-global-link-kqnqo098&quot;}\" data-attr-css=\"\"><a href=\"https:\/\/multitaskingwife.com\/notion-synced-blocks\/\" title=\"\u3010Notion \u6559\u5b78\u3011Notion \u540c\u6b65\u5340\u584a 5 \u500b\u6700\u4f73\u4f7f\u7528\u65b9\u6cd5\uff01\u8de8\u9801\u9762\u540c\u6b65\u5167\u5bb9 \uff08Synced Blocks\uff09\" data-css=\"\" target=\"_blank\" rel=\"noopener\">\u3010Notion \u6559\u5b78\u3011Notion \u540c\u6b65\u5340\u584a 5 \u500b\u6700\u4f73\u4f7f\u7528\u65b9\u6cd5\uff01\u8de8\u9801\u9762\u540c\u6b65\u5167\u5bb9 \uff08Synced Blocks\uff09<\/a><\/span>   <a href=\"javascript:void(0)\"> <span> <span>\u66f4\u591a\u6559\u5b78&#8230;<\/span> <\/span> <\/a><\/p>\n<h2 style=\"text-align: center; color:var(--tcb-color-18) !important; --tcb-applied-color:var$(--tcb-color-18) !important;\" id=\"t-1624952395129\"><span style=\"font-family: &quot;Great Vibes&quot;; font-weight: 400; font-size: 60px;\">Free Template&nbsp;<\/span>\u6a21\u677f\u5206\u4eab<\/h2>\n<h4 style=\"text-align: center;\">\u514d\u8cbb Notion \u6a21\u677f &#8211; \u7fd2\u6163\u990a\u6210<\/h4>\n<p style=\"text-align: center;\">\u9019\u500b\u7fd2\u6163\u990a\u6210\u7cfb\u7d71\u662f\u514d\u8cbb\u7684\u3001\u76f4\u63a5\u5957\u7528\u3001\u5168\u90e8\u4e2d\u6587\u5316\u3002\u4e0d\u904e\uff0c\u9019\u662f\u7570\u570b\u4eba\u59bb\u9031\u5831\u8b80\u8005\u9650\u5b9a\u3002<\/p>\n<p style=\"text-align: center;\">\u5982\u679c\u4f60\u4e5f\u60f3\u6536\u5230\u9019\u500b\u6a21\u677f\uff0c\u6b61\u8fce\u52a0\u5165\u6211\u5011\u514d\u8cbb\u7684<a href=\"https:\/\/multitaskingwife.com\/notion-newsletter\/\" rel=\"noopener\" target=\"_blank\" style=\"outline: none;\">\u3010\u7570\u570b\u4eba\u59bb\u9031\u5831\u3011<\/a>\u3002<\/p>\n<p style=\"text-align: center;\">\u52a0\u5165\u5f8c\uff0c\u5728\u767c\u5e03\u65b0\u7684 Notion \u6a21\u677f\u6642\u6703\u001d\u901a\u77e5\u60a8\uff0c\u800c\u4e14\u96a8\u6642\u53ef\u4ee5\u8f15\u9b06\u9000\u8a02\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201d 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